斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don't wait. The time will never be just right.
增强Dream it. Wish it. Do it.核心Push yourself, because no one else is going to do it for you.
提升Believe you can and you're halfway there.速度Great things never come from comfort zones.技巧Your limitation—it’s only your imagination.
斜坡训练Do something today that your future self will thank you for.增强Don’t stop when you’re tired. Stop when you’re done.
核心Do something today that your future self will thank you for.
提升It’s going to be hard, but hard does not mean impossible.速度The greatest glory in living lies not in never falling, but in rising every time we fall.
技巧Dream it. Wish it. Do it.斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.
增强It’s going to be hard, but hard does not mean impossible.核心Don't wait. The time will never be just right.
(责任编辑：小松未步)
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Your limitation—it’s only your imagination....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Believe you can and you're halfway there....[详细]
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The only way to do great work is to love what you do....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
