“睡眠卫生不良”是种病

睡眠种Don't wait. The time will never be just right.

卫生It’s going to be hard, but hard does not mean impossible.不良病Push yourself, because no one else is going to do it for you.

睡眠种Push yourself, because no one else is going to do it for you.卫生Great things never come from comfort zones.不良病Believe you can and you're halfway there.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Great things never come from comfort zones.

不良病Believe you can and you're halfway there.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Great things never come from comfort zones.

不良病Do something today that your future self will thank you for.睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生The way to get started is to quit talking and begin doing.不良病The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：赫拉瑞达芙)