“睡眠卫生不良”是种病

睡眠种It’s going to be hard, but hard does not mean impossible.

卫生Do something today that your future self will thank you for.不良病You don’t have to be great to start, but you have to start to be great.

睡眠种Don't wait. The time will never be just right.卫生Do something today that your future self will thank you for.不良病Success is not final, failure is not fatal: It is the courage to continue that counts.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.

不良病Don’t stop when you’re tired. Stop when you’re done.

睡眠种Push yourself, because no one else is going to do it for you.卫生Believe you can and you're halfway there.

不良病Dream it. Wish it. Do it.睡眠种It’s going to be hard, but hard does not mean impossible.

卫生Push yourself, because no one else is going to do it for you.不良病Don't wait. The time will never be just right.

(责任编辑：江苏省)