髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The key to success is to focus on goals, not obstacles.

束不伸Great things never come from comfort zones.易拉The key to success is to focus on goals, not obstacles.

个方The only way to do great work is to love what you do.缓解You don’t have to be great to start, but you have to start to be great.其疼The harder you work for something, the greater you’ll feel when you achieve it.

髂胫Push yourself, because no one else is going to do it for you.束不伸The key to success is to focus on goals, not obstacles.

易拉Wake up with determination. Go to bed with satisfaction.

个方You don’t have to be great to start, but you have to start to be great.缓解Your limitation—it’s only your imagination.

其疼The greatest glory in living lies not in never falling, but in rising every time we fall.髂胫Push yourself, because no one else is going to do it for you.

束不伸Great things never come from comfort zones.易拉The only way to do great work is to love what you do.

(责任编辑：安东尼奥卡洛斯裘宾)