五个要素教你跑步不伤身

要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The key to success is to focus on goals, not obstacles.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素It’s going to be hard, but hard does not mean impossible.跑步Push yourself, because no one else is going to do it for you.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素The way to get started is to quit talking and begin doing.跑步You don’t have to be great to start, but you have to start to be great.

不伤In the midst of winter, I found there was, within me, an invincible summer.要素Your limitation—it’s only your imagination.

跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：自然卷)