运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Don't wait. The time will never be just right.

馆晚高Don’t stop when you’re tired. Stop when you’re done.上锻Dream it. Wish it. Do it.

炼比You don’t have to be great to start, but you have to start to be great.清晨The harder you work for something, the greater you’ll feel when you achieve it.发现The only way to do great work is to love what you do.

效率Don't wait. The time will never be just right.运动研究The way to get started is to quit talking and begin doing.

馆晚高Your limitation—it’s only your imagination.

上锻Your limitation—it’s only your imagination.炼比Your limitation—it’s only your imagination.

清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现Do something today that your future self will thank you for.

效率Do something today that your future self will thank you for.运动研究Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：白银市)