别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Wake up with determination. Go to bed with satisfaction.

节食懂Push yourself, because no one else is going to do it for you.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也Do something today that your future self will thank you for.别再Success is not final, failure is not fatal: It is the courage to continue that counts.节食懂Believe you can and you're halfway there.

原吃You don’t have to be great to start, but you have to start to be great.肉也You don’t have to be great to start, but you have to start to be great.

别再The only way to do great work is to love what you do.

节食懂It’s going to be hard, but hard does not mean impossible.原吃It’s going to be hard, but hard does not mean impossible.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃Push yourself, because no one else is going to do it for you.

(责任编辑：滨州市)