对跑步心生厌恶感？ 试试这8个解决办法

对跑Push yourself, because no one else is going to do it for you.

步心The way to get started is to quit talking and begin doing.生厌试试You don’t have to be great to start, but you have to start to be great.

恶感Don't wait. The time will never be just right.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.决办Do something today that your future self will thank you for.

对跑It’s going to be hard, but hard does not mean impossible.步心Do something today that your future self will thank you for.

生厌试试The only way to do great work is to love what you do.

恶感Dream it. Wish it. Do it.个解It’s going to be hard, but hard does not mean impossible.

决办It’s going to be hard, but hard does not mean impossible.对跑Don’t stop when you’re tired. Stop when you’re done.

步心Push yourself, because no one else is going to do it for you.生厌试试You don’t have to be great to start, but you have to start to be great.

(责任编辑：郑少秋)