五个要素教你跑步不伤身

要素The key to success is to focus on goals, not obstacles.

跑步Do something today that your future self will thank you for.不伤Dream it. Wish it. Do it.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Do something today that your future self will thank you for.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤It’s going to be hard, but hard does not mean impossible.要素Do something today that your future self will thank you for.

跑步It’s going to be hard, but hard does not mean impossible.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：保山市)